Are You
Coping with stress or anxiety
Experiencing low mood or depression
Navigating the menopausal transition
You're Not Alone
When you need to feel seen, heard, and understood - my approach is always warm and collaborative.
How I Help
You Matter
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Reaching out for support can feel intimidating. But nurturing your ability to self-heal is an essential step toward a lifetime of expansive personal potential. It's never too late to begin.
Get a date that works for you
Begin your healing journey
You want to feel well - to thrive! Sometimes you need help. We all do. But finding someone to trust can feel impossible, risky, scary. I will always create a safe and uplifting space for you. I believe you're the expert of your own life. My promise is to listen, reflect, and engage. To help you deepen your understanding of and connection to yourself.
Maria is one of those rare people who is both knowledgeable and experienced, who also deeply cares and connects. I always come away from my sessions feeling truly supported and empowered to be the healthiest and best person I can be.
– Steph