WE'LL DO THIS TOGETHER
Our virtual mentoring sessions will help you gain a deeper understanding of how to bring your authentic and highest self to your education or work.
Each session will be curated to suit your intentions and goals. In our first session we'll clarify your needs and hopes. Each follow-up session will help you along your path. You can choose to meet regularly or book on an as-needed basis. Either way, I'm here for you.
GIVE YOU TIME
to slow down and explore real meaning, both personally and professionally.
through creation of and alignment with your personalized, actionable goals.
own the tools you have and confidently adapt them to your education or work.
with ongoing guidance and accountability.
When we take care of ourselves, it ripples outward. We can be a positive catalyst for others. One of the best professional self-care strategies we can engage in is regular connection with our peers.
My expertise lies in providing the emotional support and practical tools for healthy practices across all areas of your life. We often know what we need to do, and yet sometimes the 'how' can be overwhelming. I help you break things down into achievable steps for long-term, sustainable success.
With over two decades of experience across multiple settings, extensive post-graduate training, a thriving private practice, and two successful online business, I've learned a lot. Having personally coped with burnout, illness (physical and mental), loss, and grief, I've also experienced a lot. As peers, our time together will be grounded in meaning, purpose, and your growth.
WHO I WORK WITH
I offer 1:1 mentoring sessions to students, new and experienced therapists, educators, and other helping professionals who are committed to their personal and professional development.
Virtual therapy and professional mentoring for adults throughout British Columbia.
PSYCHOTHERAPIST, KINESIOLOGIST, COACH + EDUCATOR