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Therapy and Coaching for Youth and Adults

Hi, I'm Maria - holistic therapist and wellness coach. I offer support with stress, anxiety, low mood, depression, self-esteem, transitions, and overcoming stagnation so you can make meaningful change. My approach is always warm and collaborative.


Reaching out for help can feel intimidating. But you don't need a coherent story to share or a clear vision. Just show up as you are. We'll figure it out together..

I love what I do. It's a privilege to be invited into your world.

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Maria is one of those rare people who is both knowledgeable and experienced, who also deeply cares and connects. I always come away from my sessions feeling truly supported and empowered to be the healthiest and best person I can be.

– Steph

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